Ask for the free security freeze

CFPB says freezing and unfreezing at Equifax, Experian and TransUnion is free. Contact each separately. A paid credit-lock bundle is not required to exercise that right.

Sources[1] CFPB

Prevention and monitoring do different jobs

A freeze restricts prospective creditors' access; monitoring alerts you to changes. FTC notes that freezes do not lower your credit score. Neither replaces checking existing accounts for unauthorized transactions.

Sources[2] FTC

Before applying for credit

Keep your recovery details safely and plan a temporary lift when a lender needs access. Our buying checklist: identify exactly what a paid package adds beyond the free freeze before accepting recurring charges.

Sources[1] CFPB